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Authentic Living Blog

The “Ick” Factor: Understanding the Psychology of the Latest Dating Quirks

In the ever-evolving dictionary of modern dating, the term “ick” has emerged as a peculiar yet increasingly common phenomenon.

Twin Flames or Attachment Games? Understanding The Avoidant Partner and the Twin Flame Myth

Discover how the avoidant partner influences the twin flame myth.

Understanding the Abandonment Wound

In this blog post, we will explore what the abandonment wound is, why it can be so challenging to endure, and the behavioral impacts.

Understanding and Transforming Limiting Beliefs from Early Trauma

Everything starts with a belief. Our thoughts stem from the beliefs that we hold about ourselves and the world around us.

Secure Attachment: Exploring the Foundation of Attachment

Delve into the world of secure attachment, exploring its foundational role in our quest for safety and connection.

Self-Sabotage in Relationships: An Insight into Romantic Dynamics

Delve into the complexities of love and the patterns of self-sabotage in romantic relationships.

Registered Social Worker