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STEPHANIE UNDERWOOD, RSW

Registered Social Worker

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MENTAL HEALTH. WELLNESS. PERSONAL DEVELOPMENT.

Authentic Living Blog

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Mind
Body
Soul Purpose
Attachment Styles
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Stephanie Underwood, T.S.P., RSW

12 hours ago
5 min

Understanding and Transforming Limiting Beliefs from Early Trauma

4

Stephanie Underwood, T.S.P., RSW

Aug 29
7 min

Secure Attachment: Exploring the Foundation of Attachment

25

Stephanie Underwood, T.S.P., RSW

Aug 24
5 min

Self-Sabotage in Relationships: An Insight into Romantic Dynamics

45

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I acknowledge that while I am based in Montreal, located on the traditional territory of the Kanien’kehá:ka (Mohawk), my virtual services reach across many territories. I recognize and respect the Algonquin peoples as the traditional custodians of the lands in Ontario and the many First Nations, Métis, and Inuit whose footsteps have marked these lands in Alberta for centuries. I am grateful for the opportunity to connect with individuals across these territories and honour the rich histories and cultures they hold.

© 2023 by Stephanie Underwood, T.S.P., R.S.W.

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