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Maximize your therapy sessions with our thoughtful and easy-to-use “Therapy Notes” digital templates. Designed to help you reflect, process, and track your progress, this package comes with two distinct note-taking templates and a bonus goal-setting worksheet.


The templates offer dedicated spaces for key insights, discussed topics, and action plans. They are flexible and intuitive, allowing you to personalize them according to your needs. The goal-setting worksheet provides a structured way to formulate, track, and celebrate your therapy goals, ensuring you stay focused on your path towards wellbeing.


With this digital product, you get the freedom to print as many copies as you need or use them digitally on your favorite note-taking app. It’s an invaluable tool to enhance your therapeutic journey, fostering deeper self-awareness and aiding your personal growth.


Whether you’re a seasoned therapy-goer or a beginner, these templates are designed to assist you in getting the most from each session and applying learned insights into your daily life.



  • 1 PDF file with all 5 Templates total.
  • 2 Variations of the “therapy notes” template
  • 1 “Therapy Goals” worksheet


Please note that this is a digital product to be printed. Files are not editable and can only be printed to be written on.

Therapy Notes Digital Template with Goal-Setting Worksheet

  • Due to digital products being immediately accessible upon purchase, no refunds of any fees or other amounts paid in connection with the workbook will be allowed under any circumstances. All digital workbooks are a final sale only. 

  • You will be emailed a download link immediately after purchase. (Sometimes, they do end up in your spam box). Once you have saved the Workbook, you can access it as often as possible. You can also print these workbooks. The download link is only valid for 30 days after your purchase, so please download and save the workbook to your file

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