Rencontrez Stéphanie Underwood, RSW
La guérison commence lorsque nous reconnaissons la nature du traumatisme et comprenons ses impacts.
En tant que travailleur social sensible aux traumatismes, j'offre une approche holistique qui tient compte des aspects physiques, émotionnels et spirituels du bien-être d'une personne. Mon objectif est de créer un environnement sûr, compatissant et stimulant qui permet à mes clients de trouver un nouveau sentiment d'espoir, de force et de soulagement.
En travaillant ensemble, nous pouvons réaliser des changements durables qui conduisent à de meilleures relations, à une meilleure estime de soi et à une réduction de l'anxiété.
Domaines de pratique
Domaines de spécialité
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Anxiété, attaques de panique
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Traumatisme, SSPT, intervention de crise
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Gestion des médicaments, toxicomanie
Tolérance à la détresse, Régulation des émotions, Relations interpersonnelles
Perte et deuil, transitions de vie
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Counselling Approaches
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A trauma-informed approach in counselling is about recognizing how past experiences can influence your present thoughts and emotions. It's a supportive method that acknowledges and addresses the impact of challenging times in the past on your mental and emotional well-being.
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A biopsychosocial approach is a holistic framework that considers the interplay between biological, psychological, and social factors in understanding and addressing mental health issues.
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An attachment-based approach explores how an individual's attachment history may influence their current patterns of relating in relationships, and aims to promote the development of healthy, secure attachments in relationships.
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A System's approach is like looking at the big picture of your life. It's a way of understanding how your relationships and the world around you influence the way you think, feel, and act. This approach helps us explore the effects of broader factors, like culture and society, on your well-being.
Counselling Services
Discover compassionate and personalized counselling services tailored to your unique needs. Explore individual and couples counselling services to find the support that aligns with your journey.
