The “Ick” Factor: Understanding the Psychology of the Latest Dating Quirks
In the ever-evolving dictionary of modern dating, the term “ick” has emerged as a peculiar yet increasingly common phenomenon.
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MENTAL HEALTH. WELLNESS. PERSONAL DEVELOPMENT.
Authentic Living Blog
Stephanie Underwood, RSW
- Oct 2
- 5 min
Understanding and Transforming Limiting Beliefs from Early Trauma
Everything starts with a belief. Our thoughts stem from the beliefs that we hold about ourselves and the world around us.
Stephanie Underwood, RSW
- Aug 29
- 7 min
Secure Attachment: Exploring the Foundation of Attachment
Delve into the world of secure attachment, exploring its foundational role in our quest for safety and connection.
Stephanie Underwood, RSW
- Aug 13
- 2 min
Hyperactivating Strategies of the Anxious-Ambivalent Attachment: A Complete List
Discover different hyperactivating strategies employed by the Anxious-Ambivalent Attachment
Stephanie Underwood, RSW
- Aug 11
- 7 min
Deactivating Strategies of the Avoidant Attachment: A Complete List
Here’s your complete guide to the Avoidant Attachment’s Deactivating strategies.
Stephanie Underwood, RSW
- Aug 1
- 4 min
Emotional Repression in Men: Society's Struggle and the Impact on Men's Mental Health
The overlooked issue of emotional repression in men and its effects on their mental health, relationships, and general wellbeing.
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